Here is my first Poledance Polesport Tutorial for Beginners Level 1

The moves are:
Pole Walk, Pirouette, The dip, Chair Spin, Fireman Spin crossed legs, Sunwheel Spin, Front Hook Spin, Back Hook Spin, Cradle Spin, Side Spin, Boomerang, Basic Climb, Cruzifix, Pole Seat, Wrist Seat, Belly Lift, Basic Invert, Outside Leg Hang, Inside Leg Hang

Feel free to comment 🙂


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.